Jujube, dried

per 100 gram

Water19.7g
Energy287.0kcal
Energy1201.0kJ
Protein3.7g
Total lipid (fat)1.1g
Ash1.9g
Carbohydrate, by difference73.6g
Calcium, Ca79.0mg
Iron, Fe1.8mg
Magnesium, Mg37.0mg
Phosphorus, P100.0mg
Potassium, K531.0mg
Sodium, Na9.0mg
Zinc, Zn0.19mg
Copper, Cu0.265mg
Manganese, Mn0.305mg
Vitamin C, total ascorbic acid13.0mg
Thiamin0.21mg
Riboflavin0.36mg
Niacin0.5mg
Vitamin B-120.0??g
Cholesterol0.0mg